If you want to make consistent progress, a training program is essential.
Now, how is a training program different from exercise?
Well, you could do a lot of different things for exercise and physical activity.
But if it's not targeted and not done with intention or purpose, you will likely plateau and not get the results you want.
If you're putting in the time and the effort to make progress towards a certain goal, you need to do it right.
Why waste your time?
How many people do you see in the gym that are there every day that never change and stay the same for the 5 years that you've seen them going?
That's a waste of time.
That is literally the definition of a waste of time: doing the same thing over and over again, just going through the motions and not getting results.
Inside Swolenormous X, we have programs designed in a way to get you continuous results and to keep you from plateauing.
A plateau is a flat period where you're putting in the effort but not getting appreciable results.
These programs are designed with YOU in mind, meaning you can customize and use them so you have purpose in the gym.
So this way, you are actually TRAINING, and are not just exhausted from doing workouts randomly.
That's not the goal.
The goal isn't to be tired.
The goal isn't to be covered in your own bodily fluids.
You don't want to be tired for tired's sake.
You want to do what is required to get you stronger and to build muscle.
If this sounds like you, then join us.
Start with an actual training program that is designed for you to make progress.
That's probably my biggest pet peeve.
I always say go to the f*cking gym, but a lot of people are doing just that and only that.
They're going to the f*cking gym, and that's it.
They think that by going to the gym and walking through the doors, they're going to get results.
And that's the furthest thing from the case.
You need to make sure that you are training with intention, doing things the right way, and that you're not just going through the motions.
Don't just waste your time.
You have to be doing it right.
- Papa Swolio |